Archive for Recreation & Sports
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It’s when you start to play golf that you learn fastest. If you have bad golfing habits today, you probably learned them when you first took up golf. But the good news is that anyone can break bad habits and learn good ones. Here are a couple of tips to help you on your way to playing better golf.
1. Your aim is vitally important. If you can’t send the ball in the right direction you will never get it in any of the holes. The clubface is the only thing that propels the ball, so line up the clubface with the target first, then take your stance with your shoulders parallel to the target line.
2. Always aim away from potential problems. Tee the ball on the side where the problem is. This will help to keep the ball in play and avoid penalties.
3. Bad wrist action equals a bad shot in 90 percent of cases. Keep the left wrist flat in relation to the back of the left forearm and the back of the left hand, and don’t swing the club back farther than shoulder turn.
4. Read the green properly. A golf ball will generally roll away from a hill and towards a water source. So, keep this in mind and adjust as necessary.
5. The grain of the green is important too as it effects the roll. Shiny grass show the grain running away from you, and dull grass highlights the grain running towards you. Putts with the grain go faster and further. Those against the grain go slower and less far.
6. Your shoulders should follow your swing. They should be passive and not lead. Remember that your shoulder movement will determine the direction that your club, and therefore the ball, will travel.
7. Place the golf ball on the ground and take your stance in such a way that the shadow of your head covers the ball. Make your swing keeping your eyes on the shadow. If the shadow moves off the ball you have lost the proper swing center. If you keep the shadow on the ball, even though it moves a little, you have maintained the correct swing position.
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Copyright 2006 J Lance Curtis
There are many criteria to selecting the school that is worthy of the investment, and this is not an exhaustive list. However, consider these to get you focused on what is important to you.
Key #1) Golfing style
As with any topic or subject matter to learn, golf can be played in many styles. Most of them based on your personality and skill level. Some play aggressively, others, like me, more conservatively. But ultimately you have to choose a school or instructor that matches you.
Your skills, your personality, your style.
Key #2) Problem areas
I have trouble with slicing. Consistently I find that my shots slice to the right. You, to be sure, have at least one issue with your game or specific shots. You may want to find a school to address and help correct that shortcoming. If you come back from a long weekend and your slice has vanished, you would have had time (and money) well spent.
Key #3) Instructor to class-size ratio
This is a personal preference item. Some people learn in a group setting (even craze the interaction). Others of you need the attention that a one or two person class offers. It may also depend on what you are trying to gain from the school which one you actually choose.
Key #4) Price
For some this may not be an issue. Golf is your life and no amount of money is too much if you improve your game, and thus your enjoyment. For others, big obstacle. If you are considering a golf school then you know that most start above $1500. There are some big name instructors offering half day lessons for $10,000.
You know your budget. If you are price sensitive then, by all means, do not forget to add in travel, lodging, and food costs. Many times these incidentals can double the overall cost.
Key #5) Proximity
What is your traveling distance? Is your schedule tight so slipping off within 100 miles for a half day lesson is all you can squeeze. Or, are you planning your school around a vacation so distance is not really an issue. One plus of keeping tabs on those schools in your own backyard is when these offer last-minute specials you can jump on those quickly.
Key #6) Length of training
How long can you take off from your profession to pursue your passion? Like any good consultant would answer, it depends. It depends on whether you are looking for a long weekend, a one day seminar, or wrapping a vacation around your training. This is an important factor in choosing a school so compare wisely.
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A Golf specific workout designed specifically for your physical limitations will give you the greatest results in the quickest amount of time. You may not be interested in this approach, but I can tell you quite confidently, this is the missing link to your golf swing improvement. Your current physical capabilities dictate your golf swing. There is no other way to put it.
There are certain physical requirements that must be met to make an optimal golf swing with maximum power and efficiency. Have you tried to make a full backswing only to feel tight, restricted and tense doing so? Do you think the answer is hitting more balls or taking more lessons?
The answer is a golf specific workout designed to eliminate your swing faults and poor golf swing mechanics. The minute you improve these physical limitations, your golf swing will transform right in front of your eyes.
This may sound dramatic, but its true. When youre able to make a full backswing (90 degree shoulder turn, with a 45 degree hip turn) with no muscular tension or restrictions, you will be able to generate maximum clubhead speed and power into the golf ball.
You will also be able to repeat this for 18 holes. This will result in less mishits, more fairways hit and scores that will drop quickly. Doesnt that sound like the outcome you have been hoping for, for a long time?
One of the most important components of a golf specific workout is core rotational strength and flexibility. The golf swing is a rotate back and a rotate through. This entails your core to have optimal strength and flexibility from a rotational standpoint. All other exercises should be a secondary priority when designing a golf specific workout.
The beauty of a golf specific workout is it can be done in your home with minimal equipment. For less than $80, you can have a complete golf specific workout gym in your home, saving you hundreds of dollars a year in gym memberships, and also giving you back more time to play golf due to the convenience of doing it in your home with no travel time involved.
Knowing youre doing a golf specific workout that will enhance your golf game will motivate you to stick with it. Adherence is key to your success. So many people start fitness programs, only to quit before they saw any results. Dont fall into the same trap.
Understanding it will take a little time for your body to respond to your golf specific workout will allow you to have realistic expectations. But I can tell you, the results may show up very quickly if your current physical conditioning is below par.
Its never too late to embark on a golf specific workout program. I have seen golfers in their 80s, who have increased their driving distance by up to 60 yards! They were not able to get the ball air born, and now can make a bigger turn hitting the ball more solid and much further.
This is something you cant ignore!
Your golf improvement program should definitely incorporate practice, a few lessons to get a basic understanding of golf swing mechanics and most importantly a golf specific workout.
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